“I never saved anything for the swim back…” – Vincent Freeman
Category: Blog Entry
Yarrabilba Trail Fest – No Show – Respect the race, respect your health!
I was supposed to be running at Yarrabilba this weekend. Entry had been paid and the last 4-6 weeks of training had really been targeting a strong performance at the weekend.
Buffalo Stampede Grand Slam (20km|77km|38km, ~9000m Elevation Gain)

Its been 8 days since I set out on my first race that was part of the Buffalo Stampede Grand Slam, in the sleepy town of Bright in the Victorian Alps.
Tips on running while travelling
The buzz and excitement of your next overseas holiday can be quickly overshadowed by the anxiety of messing up your training schedule or missing some key runs.
Ultra Running – How did that happen?
In 2014 my wife, a couple of friends, and I signed up for the Oxfam 100km in Brisbane. 35 hours and a world of pain later we all crossed the finish line amazed by our achievement – but vowing not to do that again… the idea just seemed horrible… at least in that first week post Oxfam!